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National Institutes of Health

NIH F31: Predoctoral Individual National Research Service Award

Next deadline
No open cycle in our catalog right nowTypically recurs three standard NIH cycles a year
Typical award
NRSA stipend plus tuition/fees allowance and institutional allowance; support typically requested for 2–3 years of the doctorate
Who it's for
PhD and other research-doctoral students

What this program funds

The F31 is NIH's individual fellowship for doctoral students: it pays a stipend, a tuition-and-fees allowance, and a small institutional allowance so a promising PhD student can be funded on their own award rather than a grant or teaching line. Review is explicitly about training: the fellowship funds your development into a scientist, with the dissertation research as the training vehicle. Many institutes also offer a diversity-targeted F31 with the same structure.

Eligibility in plain English

  • You are enrolled in a research doctoral program (PhD or equivalent) at an eligible institution, usually with a dissertation project and sponsor identified — in practice, applicants apply mid-program, not in year one.
  • You must be a U.S. citizen or permanent resident (a standard NRSA requirement).
  • You need a sponsor (your advisor) and often co-sponsors whose funding and mentoring record can support the training plan.
  • Institute participation and priorities differ — some institutes accept the parent F31 broadly, others only the diversity announcement. Confirm specifics with your sponsored-programs office and the current funding opportunity announcement.

What you'll need to submit

  • Specific Aims (1 page).
  • Research Strategy (6 pages).
  • Applicant's Background and Goals for Fellowship Training (6 pages) — your scientific history, career goals, and what this fellowship period adds.
  • Sponsor and co-sponsor statements covering the training plan, funding to support the research, and their mentoring track record.
  • Reference letters (typically 3–5), submitted separately by referees before the deadline.
  • Biographical Sketches (via SciENcv) for you and your sponsors, plus institutional-environment and training-in-responsible-conduct-of-research sections, human subjects or vertebrate animals materials as applicable, and a Data Management and Sharing Plan.

Tips for this mechanism

  1. Write it as a training document with science inside, not the reverse. Reviewers score the applicant, the sponsor, and the training plan alongside the research. Each aim should map to a skill you will acquire and who will teach it.
  2. Timing is strategic. Apply early enough that meaningful support remains (usually after qualifying exams, with 2–3 years left), and remember referee letters and sponsor statements take weeks — your deadline is effectively earlier than NIH's.
  3. The sponsor statement can sink a strong student. Ask your advisor to address funding for the project, a concrete individualized training plan, and past trainee outcomes — generic praise is the most common weakness cited in F31 reviews.

Related programs

  • NIH F30 (dual-degree MD/PhD version)
  • NIH F31-Diversity announcements at many institutes
  • NIH F99/K00 (predoc-to-postdoc transition at some institutes)
  • NIH T32 appointments (institutional training-grant support)
  • NSF GRFP (earlier-stage; different rules and citizenship requirements)

This guide is an editorial summary, last reviewed 2026-07-27. Requirements change between cycles — always confirm against the current official solicitation and your sponsored-programs office before applying.

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